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Namaste

By | Baby Jade, Blog, Uncategorized | No Comments

What I’m starting to realize about life is, we get from it that which we give.
In my line of work, I stay up late and wake up early (for the most part). When I do wake, the first thing I do is check my phone/email for assignments and deadlines. Many times, not eating or drinking anything til I’ve set my days’ itinerary. It’s a fast paced career.
And it’s becoming to wear on me. I’m sluggish, tired, ornery, and without peace. I see it in the way I lead my day-to-day life and it’s not one of happiness but rather duty.
Does it mean I hate my job? No. But it does mean I’m making it a possibility. Not really sure what the antidote for this particular problem is.
Or at least I thought I didn’t………..’til yesterday.
Yesterday I chose to start my day in peace. Before I looked at my phone, or checked my computer I took a moment for myself. I cleared my head and thought on what it was I wanted to accomplish for the day, and where it was I needed help. I simply prayed. (If you prefer meditate, that works as well,) It’s all a matter of taking time for yourself. To calm yourself before you start your day.
I coupled that with a warm cup of lemon water and off I went.
I gotta say, it was one of the most productive days I’ve had, in which, when I finished I wasn’t cranky or ready for a nap, but rather ready to do more in my day.
And so this is my tbt to better days.
We forget how important it is to start our day preparing ourself for the day.
My challenge to you. Namaste

*Thank you for continuously reading my blogs. For more content check out my YouTube page: https://www.youtube.com/c/bethlehemawate*

Let’s connect on social media, I’d love to hear from you:

Twitter: https://twitter.com/bethlehemawate
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Snapchat: betu_la

Xo, B

Eritrea: A culture not defined by its food, but certainly enhanced by it.

By | Baby Jade, Blog, Uncategorized | 2 Comments

Food is an essential part of any culture. I remember waking up some mornings, to the familiar aroma of foul mudammas being made. My mouth would water as I’d drag myself out of bed and scurry (as fast as possible while still half asleep, mind you) to the bathroom to brush my teeth and wash my face. As the water would clean away the previous night’s rest, I’d become more alive and my excitement for what laid in store for breakfast would heighten. I’d say a quick “morning” to the family and find my place at the table. I’d pour myself something to drink, and look at the spread presented before me. No matter what other dishes laid before me, my gaze always rested on the foul mudammas. The savory combinations of favabeans, peppers, tomatoes, onion (which I’d pay for later but didn’t care) a splash of lemon and oil, always gave me a sense of comfort.

That’s what I loved about growing up in a habesha household: sitting together and eating familiar foods that, not only brought us together, but also would place joy and comfort in our #hearts. That may seem outlandish to some but to those that can relate: *fist*

It’s because of these moments that I treated myself to a nostalgic lunch. Yum!! Eritrea: A culture not defined by its food, but certainly enhanced by it.

*Thank you for continuously reading my blogs. For more content check out my YouTube page: https://www.youtube.com/c/bethlehemawate*

Let’s connect on social media, I’d love to hear from you:

Twitter: https://twitter.com/bethlehemawate
Instagram: https://www.instagram.com/bethlehemawate
Snapchat: betu_la

Xo, B